Support for the person doing the caring

You deserve support, too. These independent organizations can help you connect with other caregivers, find a break or explore professional mental health support.

These resources primarily serve people in the United States. Check each provider for location, eligibility, availability and any costs. Kinduty is not affiliated with these organizations and does not provide counseling, clinical care or a monitored support group.

Talk with other caregivers

Family Caregiver Alliance

Explore online caregiver groups and other opportunities to connect. Formats and eligibility vary by group; its national caregiver email group is unmoderated.

Find Family Caregiver Alliance support groups (opens a new tab)

Alzheimer’s Association

Find support groups for people affected by Alzheimer’s disease and other dementias, including family caregivers. Its website also links to the ALZConnected online community.

Explore dementia caregiver support groups (opens a new tab)

NAMI Family Support Group

Peer-led support for adults with a loved one who has experienced symptoms of a mental health condition. This is a specific family-support program, rather than a general group for every caregiving situation.

Explore NAMI Family Support Group (opens a new tab)

Get practical help and a break

Caregiver Action Network

The National Caregiver Help Desk offers individual guidance and resources for family caregivers.

Visit the National Caregiver Help Desk (opens a new tab)

Eldercare Locator

The Administration for Community Living’s Eldercare Locator connects older adults and their families with local services. Ask about respite and caregiver support, including availability, eligibility and payment.

Find local aging and caregiver services (opens a new tab) · Read Kinduty’s respite guide

Find professional mental health support

SAMHSA’s FindTreatment.gov is a confidential and anonymous US treatment locator for mental health and substance use services. Contact a provider directly about services, insurance and fees.

Find professional support through FindTreatment.gov (opens a new tab)

Your privacy

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For immediate danger, contact your local emergency services. Kinduty support messages are not monitored for urgent help.

Links reviewed November 3, 2026. A listing is a starting point, not an endorsement or a promise of availability.